- Define at least 1 major and 1 minor goal (minor goal can be a subset of major goal)
- Use Visualisation - clip photos in the mind
- Take a Time machine trip to the future - the ill-effects of procrastinatio and benefits of being effective
- Consider your options
- Liking what job you do
- Set Target Dates
- Knock on many doors - ASK people
- Rewrite your Life Script!
- Believe in the Power of the Will
Improve Interpersonal Behaviour
- Reject the temptation to be passive. When tasked to do a job which you dislike, don't take your own sweet time (procrastination). Stand your ground and state why you shouldn't do it.
- Play by the Boss's rule. A negative attitude is to procrastinate because you want to avoid resentment. A positive attitude is to accept the delegation readily and positively. Maybe more opportunities will open when you do the task.
- Avoid wearing social masks. To get our own way, we hide our true feelings/motives.
- ~ The Slowpoke - slow motion
- ~ The Creative Person - Cannot do anything 'ordinary' because highly-talented
- ~ The Whining Person - Wants sympathy; overburdened, therefore uses this as excuse for procrastination
- ~ The Tired Person - Escapes blame because of tiredness
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